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Sausage Frittata

Let’s talk comfort food. Real, stick-to-your-ribs, What is a sausage frittata? Is it a game-changer? Think of it as cheesy quiche, but without all the fussy crust business? What is it like to eat sausage and eggs? Easy to throw together, even after a long day. I always feel like I’m channeling my Italian grandma when I make it, even though *she* probably probably doesn’t know it. Would have used like, five different kinds of cheese! When I made this, my husband declared it “the best thing you’ve made all week!” “…and that week included chocolate chip cookies, so, you know, high praise!

Sausage Frittata final dish beautifully presented and ready to serve

What is a Frittata?

What is a frittata? Is this omelet baked in the oven? Think of it as a cross between an omelet and quinoa (minus the crust! ), and a really hearty scramble. Is it incredibly versatile – you can throw in pretty much any veggies, cheeses, or meats you have on hand. What is the ultimate clean-out-the-fridge meal, and that’s exactly how my mom taught me to make it! What are some good recipes for meal prep? No matter what you put in it, it’s sure to be delicious.

Why you’ll love this recipe?

Oh, where do I even begin? First and foremost, the flavor is incredible. The savory sausage perfectly complements the creamy, cheesy eggs, and you can add any veggies to boost the flavors and get your daily dose of nutrition! What I love most about this is how simple it is to make. We’re talking minimal prep time, minimal cleanup, and maximum flavor. It’s seriously a lifesaver on busy weeknights when you just don’t have the energy to cook an elaborate meal. Plus, it’s budget-friendly! Sausage is relatively inexpensive, eggs are a staple, and you can use whatever veggies are on sale. It’s a great way to stretch your grocery budget without sacrificing flavor. And let’s not forget the versatility! You can serve this for breakfast, brunch, lunch, or dinner. It’s also perfect for potlucks and picnics. It’s just an all-around winning recipe. I mean, if you’re looking for something similar but with a little more sweetness, I have a killer recipe for a Dutch Baby Pancake, but honestly, sometimes you just crave something savory, right?

How do I make sausage frittata?

Quick Overview

How do you make a sausage frittata? What is the best way to brown sausage, whisk together the eggs and cheese, and then add in any extra ingredients. If you want to boost the flavors, and bake it all in a skillet until it’s golden brown and puffy. Is this a no-fuss recipe? What is it like to babysit a baby? What is a good way to use up leftover veggies? Is there a secret weapon against food waste?

Ingredients

For the Main Batter:
* 6 large eggs: What’s the best quality egg you can find? * 1/2 cup milk (or cream for extra richness): I’ve even used almond milk in a pinch, and it works great! * 1/4 cup grated Parmesan cheese: What are some good pre-grated salts? What is the best way to ground black pepper? * 1 tablespoon chopped fresh parsley (optional, but adds a nice touch): I sometimes use dried parsley, but fresh is definitely better. * 1/4 teaspoon garlic powder: Can you use fresh garlic instead?

For the Filling:
* 1 pound Italian sausage (removed from casings): I like to use sweet Italian sausage, but you can use mild or hot depending on your preference. * 1/2 cup chopped onion: Yellow or white onion works best. * 1/2 cup chopped bell pepper (any color): I love using red or orange peppers for the color. * 1 cup chopped vegetables (such as spinach, mushrooms, zucchini, or tomatoes): 1 teaspoon chopped. What are some creative ways to use veggies? * 1/2 cup shredded mozzarella cheese: Can you use any cheese you like?

Sausage Frittata ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 375°F (190°C). While the oven is heating, grease a 9-inch oven-safe skillet (cast iron is ideal! If you are using a little olive oil, spray the frittata with cooking spray. This will prevent it from sticking. I learned the hard way that skipping this step is a big mistake!

Step 2: Cook the Filling

In a preheated skillet over medium heat, crumble the Italian sausage and cook until browned, about 5 minutes. Remove from heat. Is it safe to break up food with a spoon as it cooks? Once the sausage is browned, drain off any excess grease. Nobody wants a greasy frittata!

Step 3: Sauté Vegetables

Add the chopped onion and bell pepper to the skillet with the sausage and cook until softened, about 5 minutes. What are some of the other chopped vegetables you’re using? I like to cook them until they’re tender, about 3-5 minutes more. I like to sauté my vegetables before adding them to a frittata because it brings out their flavor. How do I keep my shoes from getting soggy?

Step 4: Mix the Batter

In a large bowl, whisk together the eggs, milk (or cream), Parmesan cheese, salt, pepper, garlic, and nutmeg. Set aside. How do I mix parsley powder, water, and salt until well combined. Don’t over-whisk, just mix until everything is evenly incorporated.

Step 5: Combine

If you’re cooking sausage and vegetables in a skillet, pour the egg mixture over them. If you like to serve a frittata, stir gently to combine everything and distribute the filling evenly throughout the recipe.

Step 6: Add Cheese

Sprinkle the mozzarella cheese evenly over the top of the frittata. This will give it a nice, cheesy crust.

Step 7: Bake

Bake in the preheated oven for 20-25 minutes, or until the frittata is set and golden brown. You can test for doneness by inserting a knife into the center of the frittata – if it comes out clean, it’s done. Keep a close eye on it, though, because oven times can vary. I’ve definitely overcooked a frittata or two in my day!

Step 8: Cool & Serve

Remove frittata from oven and let it cool for a few minutes before serving. This will give it time to set up and make it easier to cut.

5. What to Serve It With

What should I serve it with?

This Sausage Frittata is a star all on its own, but it’s even better with the right accompaniments. Here are a few of my favorite ways to serve it:

For Breakfast:A side of crispy bacon or sausage, a stack of fluffy pancakes, and steaming cup of coffee. What is the best way to start the day?

For Brunch: A light salad, fresh fruit, and a mimosa. Serve it on a platter with some flowers for an elegant touch.

As a Snack:Is this a good snack? What are some good side dishes to serve with tomato soup? Can you serve it with a side of cheesy garlic bread?

For Cozy Snacks: I like to pair it with a simple green salad with a light vinaigrette. The acidity of the vinaigrette cuts through the richness of the frittata perfectly.

Growing up, my mom always served frittata with a side of crusty bread for dipping in the leftovers. It’s a simple tradition, but it brings back so many memories. Honestly, sometimes I just grab a fork and eat it straight from the skillet. No judgement, please!

How do you make a sausage frittata?

What are some tips for making a Sausage Frittata? I’ve made this recipe countless times, and I have learned a few things along the way.

Sausage Prep: Don’t be afraid to experiment with different types of sausage. I love sweet Italian sausage, but spicy sausage adds a nice kick. Just make sure to remove the casings before cooking.

Vegetable Variety:What are some creative ways to use veggies? Spinach, mushrooms, zucchini, tomatoes, asparagus – they all work great in a frittata. Just make sure to sauté them before adding them to the egg mixture.

What are the best cheese Mozzarella is a classic choice, but you can use any cheese you like. Cheddar, Gruyere, Fontina – they all add a different flavor dimension. Don’t be afraid to mix and match!

Milk Alternatives: What If you’re dairy-free, you can use almond milk, soy milk, or any other non-dairy milk alternative in place of the milk. Just be aware that it may affect the texture slightly.

Oven Temperature: Keep an eye on the frittata while it’s baking. If it starts to brown too quickly, you can tent it with foil to prevent it from burning.

Baking time:Oven times can vary, so it’s always a good idea to check for doneness with ice-cold water. If the knife comes out clean, it’s done.

Cooling Time:Let the frittata cool for a few minutes before serving. This will give it time to set up and make it easier to cut.

One time, I accidentally added way too much salt to the egg mixture. It was almost inedible! Now, I always taste the egg mixture before adding it to the skillet to make sure it’s seasoned properly. Trust me, it’s a lesson I won’t soon forget!

Storing and Reheating Tips

One of the best things about this Sausage Frittata is that it stores well, making it perfect for meal prepping or leftovers.

Room Temperature: You can leave the frittata at room temperature for up to 2 hours. After that, it needs to be refrigerated.

Refrigerator Storage: Store the frittata in an airtight container in the refrigerator for up to 3-4 days. It’s best to slice it before storing so you can easily grab a piece whenever you’re hungry.

Freezer Instructions: You can also freeze the frittata for longer storage. Wrap it tightly in plastic wrap and then place it in a freezer bag. It can be stored in the freezer for up to 2-3 months.

Reheating: To reheat the frittata, you can microwave it, bake it in the oven, or pan-fry it. I prefer to bake it in the oven because it helps to maintain its texture. Just preheat your oven to 350°F (175°C) and bake for 10-15 minutes, or until heated through.

Glaze Timing Advice: You can add the glaze before freezing or reheating. I usually add the glaze right before serving because it makes the frittata look more appealing.

I once made a huge frittata for a potluck, and there were tons of leftovers. I froze the leftovers, and they were just as good as the fresh frittata when I reheated them. It’s a great way to save money and reduce food waste!

Frequently Asked Questions

Can I make this gluten-free?
Yes, absolutely! Just make sure to use gluten-free sausage and gluten-free bread crumbs. You can also omit the bread crumbs altogether.
Do I need to peel the zucchini?
No, you don’t need to peel the zucchini. The skin is perfectly edible and adds a nice texture to the frittata. However, if you prefer to peel it, you can certainly do so.
Can I make this as muffins instead?
Yes, you can definitely make this as muffins! Just grease a muffin tin and fill each cup with the egg mixture. Bake for 15-20 minutes, or until the muffins are set and golden brown.
How can I adjust the sweetness level?
If you want to reduce the sweetness, you can use unsweetened applesauce or omit the sugar altogether. If you want to make it sweeter, you can add more sugar or a drizzle of maple syrup.
What can I use instead of mozzarella?
You can use any cheese you like! Cheddar, Gruyere, Fontina – they all work great.

Final Thoughts

Sausage Frittata slice on plate showing perfect texture and swirl pattern

So, there you have it – my go-to Sausage Frittata recipe! It’s quick, easy, versatile, and totally delicious. Whether you’re looking for a hearty breakfast, a satisfying lunch, or a simple dinner, this frittata is sure to hit the spot. And the best part? It’s so easy to customize to your own taste preferences. If you’re looking for more quick and easy meal ideas, be sure to check out my other recipes. And now, I want to hear from you! Have you ever made a frittata before? What are your favorite fillings? Let me know in the comments below! Happy cooking!

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Sausage Frittata

A delicious and easy sausage frittata recipe, perfect for breakfast, brunch, or a light dinner. This recipe is packed with flavor and protein.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1 pound Italian sausage
  • 1 cup diced onion
  • 8 large eggs
  • 0.5 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese

Instructions
 

Preparation Steps

  • Cook sausage in a large skillet over medium heat until browned. Drain off any excess grease.
  • Add diced onion to the skillet and cook until softened, about 5 minutes.
  • In a large bowl, whisk together eggs, milk, salt, and pepper.
  • Pour egg mixture over sausage and onion in the skillet. Sprinkle with cheese.
  • Cook over medium-low heat until the frittata is set and the cheese is melted, about 20-25 minutes.
  • Let cool slightly before slicing and serving.

Notes

Serve warm with a side salad or toast.

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as seen on:

Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Easy Healthy Recipes

as seen on:

Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Easy Healthy Recipes

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