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Italian Stuffed Peppers

Okay friends, gather ’round because I’m about to share a recipe that’s been the cornerstone of my life. Family dinners for as long as I can remember. What are Italian Stuffed Peppers? Think of it as lasagna, but instead of pasta, we’re using sweet bell peppers as the vessel for all of our sauces. What is that cheesy, meaty My Nonna used to make these every Sunday, and the aroma wafting through the house was pure heaven. Even now, just thinking about it brings back so many warm memories. What are some comfort food recipes that are easy to make?

Italian Stuffed Peppers final dish beautifully presented and ready to serve

What is Italian Stuffed Peppers?

Italian Stuffed Peppers, at their heart, are exactly what they sound like: bell peppers filled with a savory mixture and baked until tender. But they’re so much more than just the sum of their parts! Think of it as a complete, self-contained meal. It’s essentially a deconstructed pasta dish, but healthier and way more fun. The bell peppers become sweet, yielding bowls, cradling a hearty filling typically made of ground meat (beef, pork, or a mixture), rice, Italian herbs, cheese (lots of cheese!), and a rich tomato sauce. They’re a staple in Italian-American cooking, passed down through generations, and each family has their own unique twist.

Why you’ll love this recipe?

Where do I even begin? What I love most about this recipe is how much flavor is packed into something so simple. The sweetness of the bell peppers perfectly complements the savory, herby filling. It’s a symphony in your mouth! And don’t even get me started on the cheese – gooey, bubbly, and perfectly browned. Trust me, this recipe will be a hit with everyone, even picky eaters!

Flavor:What are sweet peppers, savory meat, fragrant herbs, and melted cheese all working together? What is a flavor explosion?

Simplicity:Is it easier to make these than they look? Once you have all your ingredients prepped, it’s just a matter of mixing, stuffing, and baking. I promise, you’ll be surprised at how simple it is!

Cost-The ingredients are relatively inexpensive, especially if you buy your bell peppers when they’re in season. What is the best way to feed a crowd without breaking the bank?

Versatility: You can customize the filling to your liking! Add different veggies, use different types of cheese, or even switch up the meat. It’s a great way to use up whatever you have on hand. Plus, leftovers are fantastic!

If you like lasagna or Baked Ziti, this is like a fun spin on that. What are the same comforting flavors in a slightly healthier, more colorful package? And unlike some recipes that require fancy ingredients or complicated techniques, this one is easy to make. What are some tips for a beginner cook? I have a spaghetti and meatball recipe that’s pretty popular, and honestly? What are some of the best stuffed peppers?

How do I make Italian Stuffed Peppers?

Quick Overview

What’s the lowdown? How do I prepare a bell pepper by slicing it in half and removing the seeds? What’s a good filling to make with ground meat, rice, Italian herbs, cheese, and tomato? Stuff the peppers generously, top with more cheese (because why not? What’s the best part? The aroma that fills your kitchen while they’re baking is absolutely intoxicating.

Ingredients

For Italian Stuffed Peppers:

• 6 large bell peppers (any color, or a mix for visual appeal)
• 1 pound ground beef (or Italian sausage, or mix)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 (28 ounce) can crushed tomatoes
• 1 (15 ounce) can tomato sauce
• 1 cup cooked rice (I like to use leftover rice from another meal)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• ½ teaspoon salt
• ¼ teaspoon Black Pepper
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• Olive oil

Optional additions:
• Chopped mushrooms
• Diced zucchini
• Red pepper flakes (for a little heat!)

I always recommend using high quality GROUND BEEF, if you can. What makes a difference in flavor? And don’t be afraid to experiment with different types of cheese! What are some good substitutes for ricotta in these pizzas?

Italian Stuffed Peppers ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish. This prevents the peppers from sticking and makes cleanup a breeze. I usually just use cooking spray, but a drizzle of olive oil works too.

Step 2: Prepare the Peppers

Cut the bell peppers in half lengthwise. Remove the seeds and membranes. Rinse the peppers and pat them dry. If you want them to stand up straight in the baking dish, you can trim a tiny slice off the bottom. This is optional, but it does make for a prettier presentation.

Step 3: Cook the Filling

In a large skillet, heat olive oil over medium heat. Remove from heat and set aside. Add Ground Beef and cook, breaking it up with a spoon, until browned. What are some good ways to drain off grease from stuffed peppers?

Step 4: Sauté Aromatics

Add the chopped onion and minced garlic to the skillet. Cook until onion is softened and translucent, about 5 minutes. This step is crucial for building flavor. Don’t rush it!

Step 5: Simmer the Sauce

Stir in the crushed tomatoes, tomato sauce, cooked rice, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly. This allows the flavors to meld together beautifully.

Step 6: Add Cheese

Remove the skillet from the heat and stir in ½ cup of the mozzarella cheese and ¼ cup of the Parmesan cheese. This creates a cheesy, gooey filling that’s irresistible.

Step 7: Stuff the Peppers

Do not be afraid to give generously! Spoon the filling into the bell pepper halves. How do you prepare a pepper to be packed with flavor?

Step 8: Top with Cheese

Sprinkle remaining mozzarella and Parmesan cheese over the stuffed peppers. This creates a golden-brown, bubbly topping that’s the perfect finishing touch.

Step 9: Bake

Arrange the stuffed peppers in the prepared baking dish. Bake for 30-40 minutes, or until the peppers are tender and the cheese is melted and bubbly. If the cheese starts to brown too quickly, you can tent the dish with foil.

Step 10: Cool Slightly & Serve

Let the stuffed peppers cool for a few minutes before serving. This allows the filling to set slightly and prevents you from burning your mouth. Serve hot and enjoy!

What to Serve It With

These Italian Stuffed Peppers are pretty much a complete meal on their own, but if you’re looking to round things out, here are a few ideas:

For a simple side: A crisp green salad with a light vinaigrette is the perfect complement to the richness of the stuffed peppers. It adds a refreshing contrast.

For a heartier meal: Serve with a side of garlic bread or crusty Italian bread for soaking up all that delicious sauce. My family absolutely loves this.

For a special occasion: A side of roasted vegetables, such as asparagus or broccoli, adds a touch of elegance. Plus, it’s a healthy way to add more nutrients to your meal.

Wine Pairing: A light-bodied red wine, such as Chianti or Pinot Noir, pairs well with the Italian flavors of the stuffed peppers. It enhances the overall dining experience.

When my Nonna made these, she always served them with a simple side salad and a loaf of crusty bread. It was the perfect Sunday supper.

Top Tips for Perfecting Your Italian Stuffed Peppers

Over the years, I’ve learned a few tricks that will help you make the best Italian Stuffed Peppers ever:

Pepper Selection: Choose bell peppers that are firm and have a uniform shape. This will make them easier to stuff and bake evenly. I like to use a mix of colors for a visually appealing dish.

Meat Matters: Don’t be afraid to experiment with different types of meat! Ground beef, Italian sausage, or a mixture of both all work well. If you use sausage, be sure to remove the casings first.

Rice Choices: You can use any type of cooked rice you like, but I find that long-grain rice holds its shape best. Leftover rice is perfect for this recipe!

Cheese, Please!: Use high-quality mozzarella and Parmesan cheese for the best flavor and melting properties. Freshly grated Parmesan is always better than the pre-shredded stuff.

Spice it Up: If you like a little heat, add a pinch of red pepper flakes to the filling. It adds a subtle kick that complements the other flavors.

Don’t Overcook: Be careful not to overcook the peppers, or they will become mushy. They should be tender but still hold their shape.

Get Ahead: You can assemble the stuffed peppers ahead of time and store them in the refrigerator until you’re ready to bake them. This is a great time-saver for busy weeknights.

I remember one time, I tried to use pre-cooked rice that was a little too mushy, and the filling turned out kind of gluey. So, definitely make sure your rice is cooked properly before adding it to the filling. Also, don’t be afraid to taste the filling as you go and adjust the seasonings to your liking!

Storing and Reheating Tips

If you have any leftover Italian Stuffed Peppers (which is rare in my house!), here’s how to store and reheat them:

Refrigerator Storage: Store the cooked stuffed peppers in an airtight container in the refrigerator for up to 3-4 days. Make sure they’re completely cooled before storing them to prevent condensation from forming.

Freezer Instructions: For longer storage, you can freeze the stuffed peppers. Wrap each pepper individually in plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to 2-3 months. Thaw them in the refrigerator overnight before reheating.

Reheating Instructions: To reheat the stuffed peppers, you can either microwave them or bake them in the oven. For the microwave, place the pepper on a microwave-safe plate and heat for 2-3 minutes, or until heated through. For the oven, preheat your oven to 350°F (175°C) and bake the peppers for 15-20 minutes, or until heated through.

Glaze Timing Advice: I don’t usually put any glaze on them, but if you want to add a little extra cheese on top before reheating, go for it! It makes them extra gooey and delicious.

One time, I accidentally left a container of leftover stuffed peppers in the fridge for too long, and they got kind of slimy. So, definitely pay attention to the storage guidelines and don’t risk eating them if they look or smell off!

Frequently Asked Questions

Can I make this vegetarian?
Absolutely! You can easily substitute the ground meat with lentils, beans, or a vegetarian ground meat substitute. Just make sure to adjust the seasonings accordingly. Mushrooms and other chopped vegetables are also a great addition for a heartier vegetarian filling.
Can I use a different type of rice?
Yes, you can use any type of cooked rice you like. Brown rice, wild rice, or even quinoa would work well. Just keep in mind that different types of rice may require different cooking times, so adjust the recipe accordingly.
Can I make this ahead of time?
Yes, you can assemble the stuffed peppers ahead of time and store them in the refrigerator until you’re ready to bake them. This is a great time-saver for busy weeknights. Just make sure to cover them tightly with plastic wrap to prevent them from drying out.
What can I do if my peppers are wobbly in the baking dish?
To keep the peppers from tipping over, you can either trim a tiny slice off the bottom of each half (as mentioned earlier), or you can arrange them snugly in the baking dish so they support each other. You can also use a smaller baking dish if you don’t have enough peppers to fill a larger one.
My cheese isn’t melting properly, what am I doing wrong?
Make sure you are using good-quality, shredded cheese. Pre-shredded cheese often contains cellulose that prevents it from melting as smoothly. Also, ensure your oven is at the correct temperature and that you’re baking the peppers long enough for the cheese to melt and bubble.

Final Thoughts

Italian Stuffed Peppers slice on plate showing perfect texture and swirl pattern

So, there you have it – my family’s beloved Italian Stuffed Peppers recipe! I hope you’ll give it a try and experience the deliciousness for yourself. It’s a comforting, flavorful, and surprisingly easy meal that’s perfect for any occasion. And who knows, it might just become a new family favorite in your house too! If you enjoyed this recipe, be sure to check out my other Italian-inspired dishes. Happy cooking!

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Italian Stuffed Peppers

A classic Italian recipe featuring bell peppers stuffed with a savory rice and meat mixture.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 4 large bell peppers
  • 1 cup uncooked long-grain rice
  • 1 pound ground beef
  • 1 small onion, chopped
  • 0.5 cup chopped tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C).
  • Cut the tops off the peppers and remove the seeds.
  • Cook rice according to package directions.
  • In a large skillet, brown the ground beef with onion.
  • Stir in cooked rice, tomatoes, oregano, basil, salt, and pepper. Mix well.
  • Stuff the peppers with the meat and rice mixture.
  • Place the stuffed peppers in a baking dish and add a little water to the bottom of the dish.
  • Bake for 45 minutes, or until peppers are tender.

Notes

Serve hot. Enjoy!

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as seen on:

Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Easy Healthy Recipes

as seen on:

Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Everydarycookingtips
Easy Healthy Recipes

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