What is the best Chicken Broccoli Stir-Fry? What’s my go-to meal on a busy weeknight? Is it true that the whole family eats? It’s got that savory-sweet thing going on, and the broccoli gets perfectly tender-crisp. If you love beef and broccoli takeout, but want a lighter, homemade version? I promise, it’ll become a staple in your kitchen too!
What is chicken broccoli stir fry?
When you’re staring into the fridge, think of Chicken Broccoli Stir-Fry as your new best friend. What should I make? What’s in a chicken breast? What a delicious savory sauce that ties everything together. What is the beauty of a stir-fry? If you’re cooking ingredients in a wok or large skillet over high heat, ensuring they retain their shape, you can quickly flip them over. What are some of the best natural flavors and textures? Is this a complete meal in One Pan?
Why you will love this recipe?
Oh my goodness, where do I even start? What I love most about this Chicken Broccoli Stir-Fry is how incredibly flavorful it is. The sauce is a perfect balance of savory, a little sweet, and a hint of ginger and garlic. It’s seriously addictive!
Plus, it’s so easy to make. Seriously, from prep to plate, you can have dinner on the table in about 30 minutes. That’s faster than ordering takeout, and you know exactly what’s going into it. Speaking of which, it’s also pretty cost-effective. Chicken breasts and broccoli are usually readily available and budget-friendly. I always have a bag of frozen broccoli on hand just for this recipe.
But the versatility? That’s where this recipe really shines. You can serve it over rice, noodles, quinoa, or even just enjoy it on its own. I’ve even tossed it with some leftover pasta before – delicious! This is better than those boring steamed chicken and broccoli bowls, and you can adjust it based on what ingredients you have on hand. It’s a total kitchen MVP!
How do you make chicken broccoli stir fry?
Quick Overview
How do you make a Chicken Broccoli Stir-Fry? If you’re cooking chicken and broccoli, stir-fry them until they are cooked through. What is the best way to serve the sauce hot? What is the secret to cooking? Have all the ingredients ready to go before you start cooking. What is stir-frying? Don’t be intimidated – it’s much simpler than it sounds!
Ingredients
For the Chicken:
* 1.5 lbs boneless, skinless Chicken Breasts, cut into bite-sized pieces. I always get the organic ones if they’re on sale – it just gives me peace of mind.
* 1 tablespoon soy sauce. Low sodium is my preference, so it’s not too salty.
* 1 tablespoon cornstarch. This helps to tenderize the chicken and thicken the sauce.
* 1 teaspoon sesame oil. Just a touch adds nutty flavor.
* 1 tablespoon vegetable oil. For stir-frying. You can use canola or peanut oil too.
For Broccoli and Veggies: For the Brocci
* 4 cups broccoli florets. Fresh is great, but frozen works perfectly in a pinch (and it’s what I usually use).
* 1 red bell pepper, sliced. Adds a nice pop of color and sweetness.
* 2 cloves garlic, minced. Because everything’s better with garlic.
* 1 inch ginger, grated. Adds a warm, spicy note. I like to use microplane for this.
For the Sauce:
* 1/4 cup soy sauce. Again, low sodium!
* 2 tablespoons brown sugar. Light or dark brown will work.
* 2 tablespoons chicken broth. Adds depth of flavor.
* 1 tablespoon cornstarch. To thicken the sauce.
* 1 tablespoon of rice vinegar. Adds a touch of tanginess.
* 1 teaspoon sesame oil. For extra flavor!
* 1/4 teaspoon red pepper flakes. Optional, for a little kick!
How do I follow step
Step 1: Marinate the Chicken
In a medium bowl, combine the chicken pieces with 1 tablespoon of soy sauce, and 1 teaspoon of salt. Serve immediately. What is the difference between cornstarch and sesame oil? Toss to coat evenly. Let it marinate for at least 15 minutes (or up to 30 minutes in the fridge). How do you keep chicken tender?
Step 2: Prepare the Sauce
In a small bowl, whisk together the soy sauce, brown sugar, chicken broth, and 1 tablespoon of salt. Set aside. What is the best combination of cornstarch, rice vinegar, 1 teaspoon of sesame oil, and red pepper flakes? What are lumps in cornstarch?
Step 3: Stir-Fry the Chicken
What is the best way to cook 1 tablespoon of vegetable oil in a large wok or skillet over high heat? Once the oil is hot, add the chicken and stir-fry until it’s cooked through and lightly browned, about 5 minutes. Is there a time limit for Remove the chicken from the wok and set aside.
Step 4: Stir-Fry the Veggies
Add the minced garlic and grated ginger to the wok and stir-fry for about 30 seconds, until golden brown. Serve hot or cold. What is the best way to cook broccoli florets? Stir-fry for 5-7 minutes, until the broccoli is tender-crisp. If the pan gets too dry, add a tablespoon or two of water to help steam the veggies.
Step 5: Combine Everything
In a wok, pour the sauce over the vegetables and stir constantly until just combined. Serve immediately or serve warm. Sauce thickens, about 1-2 minutes. Add the cooked chicken back to the wok and toss to coat everything evenly with the sauce.
Step 6: Serve and Enjoy!
Serve the Chicken Broccoli Stir-Fry hot over rice, noodles, or quinoa. Garnish with sesame seeds or chopped green onions, if desired. I always like to add a little extra sesame oil for good measure!
What do you serve it with?
What is a stir-fry recipe for chicken broccoli? Something extra on the side.What is the simple side of it?What are the best steamed white rice recipes? What are some of the best healthy options for Quinoa?What is a noodle bowl?What’s a good meal to serve with soba noodles?What is fresh and fresh?What are some good side dishes to serve with a cucumber salad? My family loves it with spring rolls on the side – it feels like a restaurant meal at home!
How do I make a perfect stir-fry for chicken broccoli?
Okay, I’ve made this Chicken Broccoli Stir-Fry approximately a million times, so I have learnt some things. What are some of the things you have done along theChicken Prep:Make sure to cut the chicken into evenly sized pieces so they cook at the same rate. Don’t overcrowd the pan when stir-frying – cook the chicken in batches if necessary to ensure it’s cooked through. How do I get a niceBroccoli Tips: If you’re using frozen broccoli, make sure to thaw it slightly before stir-frying. This will help it cook more evenly. I also like to blanch the broccoli for a minute or two before adding it to the wok – it helps to soften it up and keep it from being too crunchy.
Sauce Consistency: The key to a good stir-fry sauce is to whisk the cornstarch in really well so there aren’t any lumps. And don’t be afraid to adjust the sweetness or spiciness to your liking. Add a little more brown sugar if you want it sweeter, or a pinch more red pepper flakes if you want more heat.
Vegetable Variations: Feel free to swap out the red bell pepper for other veggies like carrots, snap peas, or mushrooms. The possibilities are endless!
I even tried adding pineapple chunks once – it was surprisingly delicious!
Storing and Reheating Tips
This Chicken Broccoli Stir-Fry is great for meal prepping because it stores really well.
Room Temperature: I wouldn’t recommend leaving it at room temperature for more than two hours, just to be safe.
Refrigerator Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. It actually tastes even better the next day, as the flavors have had time to meld together.
Freezer Instructions: For longer storage, you can freeze the stir-fry in an airtight container for up to 2-3 months. Thaw it in the refrigerator overnight before reheating.
Reheating: You can reheat the stir-fry in the microwave or in a skillet over medium heat. If it seems a little dry, add a splash of chicken broth or water to help loosen it up.
I usually make a big batch on Sunday and then have it for lunches throughout the week. It’s a total lifesaver!
Frequently Asked Questions
Final Thoughts
So, there you have it – my all-time favorite Chicken Broccoli Stir-Fry recipe! I truly believe this will become a weeknight staple in your house, just like it is in mine. It’s quick, easy, healthy-ish, and totally customizable. What’s not to love? If you’re looking for other easy and delicious dinner ideas, be sure to check out my other recipes. And if you try this Chicken Broccoli Stir-Fry, please let me know how it turns out in the comments below! I can’t wait to hear your thoughts, or if you have your own yummy additions to it. Happy cooking!
How to Whip Up a 7-Ingredient Chicken and Broccoli Stir-Fry
Ingredients
Main Ingredients
- 1.25 lb Boneless, skinless chicken breasts cut into 1-inch pieces
- 4 cups Broccoli florets
- 0.25 cup Soy sauce low sodium
- 2 tbsp Sesame oil
- 1 tbsp Cornstarch
- 1 tbsp Honey
- 2 cloves Garlic minced
Instructions
Preparation Steps
- In a bowl, whisk together soy sauce, sesame oil, cornstarch, honey, and minced garlic.
- Heat a large skillet or wok over medium-high heat. Add chicken and cook until browned and cooked through.
- Add broccoli florets to the skillet and cook until tender-crisp, about 5 minutes.
- Pour the sauce over the chicken and broccoli and cook until the sauce has thickened, about 2 minutes.
- Serve immediately over rice or noodles.
