weekly menu plan
Delicious dinner, side dishes, and dessert recipes to help you plan your weekly menu and make life easier for you.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 lb chicken breasts
- 2 cups rice long grain
- 1.5 cups broccoli florets
- 0.5 cups cheddar cheese shredded
- 3 tbsp olive oil
Instructions
Preparation Steps
- Preheat the oven to 375°F (190°C).
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat and cook chicken until golden, about 5 minutes per side.
- Cook rice according to package instructions.
- Steam broccoli until tender, about 5 minutes.
- Combine rice, broccoli, and cheddar cheese in a bowl.
- Serve chicken breasts sliced over the rice and broccoli mixture.
Notes
This weekly menu plan offers a balanced meal that's easy to prepare and perfect for busy weeknights. Adjust servings as needed.