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No-bake oatmeal cookie energy bites finished snack

No-Bake Oatmeal Cookie Energy Bites

These no-bake oatmeal cookie energy bites combine oats, cranberries, chocolate chips, nut butter, and cinnamon in a portable chilled snack.
Servings: 25 bites

Adjust the serving amount to scale the ingredient list. Written quantities in the steps refer to the original recipe; adjust them in the same proportion. Timing may vary with batch size.

Prep: 30 minutes Total: 30 minutes

Ingredients
  

Ingredients

  • 1/4 to 1/3 cup crushed honey-roasted nuts or regular crushed nuts
  • 2 cups gluten-free rolled oats use 1/4 to 1/3 cup more if using quick oats
  • 1/3 cup chocolate chips mini chips work well
  • 1/3 cup dried cranberries
  • 1 teaspoon cinnamon
  • 1/2 cup natural nut butter or sunflower seed butter no-stir style
  • 1 teaspoon vanilla extract
  • 1/3 to 1/2 cup honey or maple syrup adjust for consistency
  • 2 tablespoons gluten-free flour or protein powder use only if batter is too sticky

Instructions
 

Instructions

  • Crush the nuts by hand or in a blender and set them aside.
  • Mix the oats, chocolate chips, cranberries, crushed nuts, and cinnamon in a large bowl.
  • Stir in the nut butter and vanilla until distributed.
  • Add the honey or maple syrup gradually, mixing between additions until the mixture holds together.
  • If the mixture is too sticky, mix in the optional flour or protein powder.
  • Chill the mixture for 20 minutes so it is easier to shape.
  • Roll portions into 1- to 1 1/2-inch balls and place them on a parchment-lined tray.
  • Freeze the bites for 20 to 30 minutes, then transfer them to a sealed bag or container.