No-Bake Oatmeal Cookie Energy Bites
These no-bake oatmeal cookie energy bites combine oats, cranberries, chocolate chips, nut butter, and cinnamon in a portable chilled snack.
Servings: 25
bites
Adjust the serving amount to scale the ingredient list. Written quantities in the steps refer to the original recipe; adjust them in the same proportion. Timing may vary with batch size.
Prep: 30 minutes minutes
Total: 30 minutes minutes
Ingredients
- 1/4 to 1/3 cup crushed honey-roasted nuts or regular crushed nuts
- 2 cups gluten-free rolled oats use 1/4 to 1/3 cup more if using quick oats
- 1/3 cup chocolate chips mini chips work well
- 1/3 cup dried cranberries
- 1 teaspoon cinnamon
- 1/2 cup natural nut butter or sunflower seed butter no-stir style
- 1 teaspoon vanilla extract
- 1/3 to 1/2 cup honey or maple syrup adjust for consistency
- 2 tablespoons gluten-free flour or protein powder use only if batter is too sticky
Instructions
Crush the nuts by hand or in a blender and set them aside.
Mix the oats, chocolate chips, cranberries, crushed nuts, and cinnamon in a large bowl.
Stir in the nut butter and vanilla until distributed.
Add the honey or maple syrup gradually, mixing between additions until the mixture holds together.
If the mixture is too sticky, mix in the optional flour or protein powder.
Chill the mixture for 20 minutes so it is easier to shape.
Roll portions into 1- to 1 1/2-inch balls and place them on a parchment-lined tray.
Freeze the bites for 20 to 30 minutes, then transfer them to a sealed bag or container.