Lemon Parmesan Kale Salad
A refreshing and vibrant kale salad with a zesty lemon-parmesan dressing.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 bunch kale stems removed and chopped
- 0.5 cup parmesan cheese grated
- 0.25 cup pine nuts toasted
Dressing
- 0.25 cup olive oil
- 2 tablespoon lemon juice freshly squeezed
- 1 clove garlic minced
- 0.5 teaspoon dijon mustard
- salt to taste
- black pepper freshly ground, to taste
Instructions
Preparation Steps
- In a large bowl, combine the chopped kale, grated parmesan cheese, and toasted pine nuts.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dijon mustard. Season with salt and pepper to taste.
- Pour the dressing over the kale mixture and toss gently to coat. Let sit for a few minutes to allow the kale to soften slightly before serving.
Notes
This salad is best served immediately. You can also add grilled chicken or chickpeas for a more substantial meal.