High-Protein Egg Bites
These High-Protein Egg Bites are perfect for a quick and healthy breakfast or snack. Packed with protein and flavor, they're easy to make and customize to your liking.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 6 Large Eggs
- 0.5 cup Cottage Cheese Low-fat
- 0.25 cup Shredded Cheddar Cheese
- 0.25 cup Chopped Cooked Ham
- 2 tablespoons Chopped Green Onions
- 0.25 teaspoon Salt
- 0.125 teaspoon Black Pepper
Instructions
Preparation Steps
- Preheat oven to 350°F (175°C). Grease a muffin tin.
- In a large bowl, whisk together eggs, cottage cheese, cheddar cheese, ham, green onions, salt, and pepper.
- Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until the egg bites are set and lightly golden brown.
- Let cool slightly before removing from the muffin tin. Serve warm or cold.
Notes
Feel free to customize these egg bites with your favorite vegetables, cheeses, and meats. They can be stored in the refrigerator for up to 3 days.