Healthy Chicken Salad with Grapes and Yogurt
Make healthy chicken salad with grapes, celery, green onions, yogurt, and Dijon in 15 minutes for a creamy, crunchy lunch.
Servings: 6
Adjust the serving amount to scale the ingredient list. Written quantities in the steps refer to the original recipe; adjust them in the same proportion. Timing may vary with batch size.
Prep: 15 minutes minutes
Total: 15 minutes minutes
Ingredients
- 3 cups cooked chicken chopped into bite-size pieces
- 3 to 4 stalks celery sliced
- 3 green onions diced
- 1 1/2 cups grapes halved
- 1 to 1 1/2 teaspoons Dijon mustard
- 1/3 cup reduced-fat mayonnaise
- 1/2 cup fat-free plain yogurt
- to taste salt and black pepper
Instructions
Add the chopped chicken to a medium bowl.
Slice the celery and add it to the chicken.
Dice the green onions and add them to the bowl.
Halve the grapes and add them to the chicken mixture.
Whisk the Dijon mustard, mayonnaise, and yogurt together in a small bowl.
Pour the dressing over the chicken mixture, season with salt and pepper, and stir until evenly coated.