Healthy Carrot Flax Muffins with Walnuts
Flax meal, walnuts, raisins, cinnamon, and grated carrot make a hearty small-batch breakfast muffin.
Prep
: 10
Total
: 25 minutes
Ingredients
Ingredients
- 1/2 cup flax meal
- 1/4 cup walnuts
- 1 tablespoon coconut flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup raisins
- 3 large eggs
- 2 tablespoons coconut oil or butter melted
- 1/4 cup carrot finely grated
Instructions
Instructions
- Preheat the oven to 350°F and line eight wells of a muffin pan.
- Process the flax meal, walnuts, and coconut flour until the mixture resembles coarse sand. Add the baking soda, salt, and cinnamon, then pulse in the raisins.
- Add the eggs and melted coconut oil or butter and process just until combined, then fold in the grated carrot.
- Divide about 1/4 cup batter into each prepared well.
- Bake for 22 minutes, until a toothpick inserted in the center comes out clean, then cool before serving.
Notes
Recipe facts extracted from the source Recipe JSON-LD card; quantities, eight-muffin yield, and 10-minute prep plus 22-minute bake time are preserved.