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Creamy Butternut Squash Alfredo Pasta

A rich and creamy vegetarian pasta dish featuring sweet butternut squash blended into a luxurious Alfredo sauce.
Prep : 10 Total : 25 minutes

Ingredients
  

For the Pasta and Sauce

  • 1 pound pasta (fettuccine, penne, or rigatoni)
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 4 cloves garlic, minced
  • 0.5 cup vegetable broth
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons butter
  • salt to taste
  • black pepper to taste

Optional Garnishes

  • fresh parsley, chopped
  • red pepper flakes

Instructions
 

Preparation Steps

  • Cook pasta according to package directions. Reserve about 1 cup of pasta water before draining.
  • While pasta is cooking, steam or boil the cubed butternut squash until very tender. Drain well.
  • In a blender or food processor, combine the cooked butternut squash, minced garlic, vegetable broth, and heavy cream. Blend until smooth and creamy.
  • In a large skillet, melt the butter over medium heat. Pour in the butternut squash mixture and stir well. Season with salt and pepper to taste.
  • Bring the sauce to a gentle simmer. Stir in the grated Parmesan cheese until melted and the sauce is well combined.
  • Add the drained pasta to the skillet with the sauce. Toss to coat evenly. If the sauce is too thick, add a little of the reserved pasta water to reach your desired consistency.
  • Serve immediately, garnished with fresh parsley and red pepper flakes, if desired.

Notes

This dish is naturally vegetarian and can be made vegan by using plant-based cream and omitting the Parmesan cheese (or using a vegan alternative).