Classic Baked Chicken Breast
A simple and delicious recipe for juicy, flavorful baked chicken breast, perfect for weeknight dinners or meal prep.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts about 6 oz each
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preparation Steps
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- Pat chicken breasts dry with paper towels. If they are uneven in thickness, pound them gently to an even thickness for even cooking.
- In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper.
- Brush the spice mixture evenly over both sides of the chicken breasts.
- Place chicken on the prepared baking sheet and bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before slicing or serving.
Notes
For best results, use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.