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Chicken Broccoli Bowls

A quick and healthy weeknight meal featuring tender chicken and crisp broccoli served over fluffy rice.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 4 cups broccoli florets
  • 2 cups cooked rice
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 0.5 cup soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red pepper flakes optional

Instructions
 

Preparation Steps

  • In a small bowl, whisk together soy sauce, honey, sesame oil, and red pepper flakes (if using). Set aside.
  • Heat olive oil in a large skillet or wok over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
    1.5 pound boneless, skinless chicken breasts
  • Add minced garlic to the skillet and cook for about 30 seconds until fragrant.
    1.5 pound boneless, skinless chicken breasts
  • Add broccoli florets to the skillet and stir-fry for 3-5 minutes, until tender-crisp.
    1.5 pound boneless, skinless chicken breasts
  • Return the cooked chicken to the skillet. Pour the prepared sauce over the chicken and broccoli. Stir to combine and cook for another 2-3 minutes, until the sauce has thickened and coats everything.
    1.5 pound boneless, skinless chicken breasts
  • Serve the chicken and broccoli mixture over cooked rice.
    1.5 pound boneless, skinless chicken breasts

Notes

Garnish with sesame seeds and chopped green onions for extra flavor and presentation.